Acupuncture for Constipation
Acupuncture for Constipation
What Is Constipation?
Constipation is a condition where a person has fewer than three bowel movements in a week. It can also refer to the passing of hard, dry stools that are painful or difficult to expel. Constipation is not a disease but a symptom that something in your digestive system is not working correctly. It can be temporary or chronic, depending on the cause. Chronic constipation can be particularly distressing, leading to long-term discomfort and a reduced quality of life.
This condition can make you feel bloated, sluggish, and uncomfortable. Many people turn to natural remedies like acupuncture to find constipation relief. If you are struggling with the issue, acupuncture for constipation can offer a gentle, non-invasive solution.
What Causes Constipation?
Constipation causes can be triggered by various factors, including diet, lifestyle, and underlying health conditions. A diet low in fiber, dehydration, and a lack of physical activity are common causes of constipation. Certain medications, such as pain relievers and antidepressants, can also contribute to the condition. In some cases, constipation is a result of ignoring the urge to have a bowel movement, which can cause the stool to become harder and more difficult to pass. Chronic constipation may be linked to more serious conditions, such as irritable bowel syndrome (IBS) or hypothyroidism. In traditional Chinese medicine, constipation is often attributed to an imbalance in the body’s Qi (energy) or a deficiency in the Spleen or Stomach meridians, which acupuncture can help to correct.
Constipation Symptoms
The symptoms of constipation greatly vary from person to person but generally include:
- Infrequent bowel movements: fewer than three bowel movements in a week.
- Hard or lumpy stools: stools that are difficult to pass and may be painful.
- Difficulty or pain during defecation: straining or discomfort while trying to have a bowel movement.
- Sensation of an incomplete stool: feeling like not all the stool has been passed.
- Bloating: a feeling of fullness or swelling in the abdomen.
- Abdominal pain: discomfort or cramps in the stomach area.
- Loss of appetite: a reduced desire to eat, often due to discomfort or bloating.
In severe cases, constipation can cause hemorrhoids or anal fissures because of straining during bowel movements. For pregnant women, constipation is a common issue due to hormonal changes and the pressure of the growing uterus on the intestines. Acupuncture can also be a safe and effective way to manage constipation while pregnant.
Constipation Side Effects
If left untreated, constipation can have uncomfortable and potentially serious side effects. Chronic constipation can cause hemorrhoids, which are swollen blood vessels in the rectum that can bleed and cause pain. Another possible complication is an anal fissure, a small tear in the lining of the anus, which can cause sharp pain and bleeding during bowel movements.
Long-term constipation can also lead to fecal impaction, where a large, hard stool becomes stuck in the intestines, requiring medical intervention. Additionally, chronic constipation can affect your overall well-being, leading to feelings of frustration, anxiety, and a reduced quality of life. Traditional Chinese medicine for constipation offers natural remedies, including acupuncture and Chinese herbs, to address constipation and its side effects.
How Can Acupuncture Help with Constipation?
Acupuncture for constipation can help by regulating the digestive system, reducing stress, and promoting relaxation. By targeting specific acupuncture points, practitioners can help to restore balance to the body and ease the symptoms of constipation. Studies have shown that acupuncture can be an effective constipation treatment for chronic constipation, particularly when combined with other lifestyle changes such as diet and exercise. Acupuncture points for constipation are also believed to help reduce inflammation in the intestines and improve bowel motility, making it easier to pass stools.
What the Research Says
Research on acupuncture and Chinese herbs for constipation has shown promising results. Several studies have indicated that acupuncture can help improve bowel function and reduce the symptoms of constipation. One study found that patients who received acupuncture experienced more frequent bowel movements and improved stool consistency compared to those who did not receive acupuncture.
Another study showed that acupuncture was effective in treating chronic constipation, particularly when used in combination with other treatments such as dietary changes and exercise. While more research is needed to fully understand how acupuncture works for constipation, the existing evidence suggests that it can be a safe and effective natural constipation relief option for many people.
If you are worried about constipation, make an appointment with us!
Acupuncture for Constipation at Pulse Acupuncture
Pulse Acupuncture has a holistic approach through our acupuncture services at our locations in Clifton, N.J., and Williamsburg, Brooklyn. Under the care of Marina Doktorman, L.Ac., patients receive safe and effective acupuncture treatments and many others. Marina combines her deep knowledge of acupuncture with Chinese medicine for constipation. She can create fully personalized treatment plans, like acupuncture for nausea, that cure both the symptoms and the root causes.
In addition to treating constipation, Pulse Acupuncture also has specialized treatments such as acupuncture for Crohn’s disease. By choosing Pulse Acupuncture, you are opting for a natural and effective method to manage and relieve constipation, which can also complement treatments for other conditions, such as acupuncture for acid reflux and much more.
These treatments are designed to cure the wide spectrum of digestive health issues, making sure that all aspects of your health are considered. Whether you are struggling with chronic constipation or experiencing any other symptoms feeling that something’s wrong with your body, the specialized care provided at Pulse Acupuncture can help restore balance and promote better overall health.
Each session aims to stimulate the body’s healing processes and improve circulation to the affected tendon, helping to ease symptoms more effectively over time. It’s important to work closely with a licensed acupuncturist to get the treatment plan to your specific needs and monitor progress regularly.
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Marina Doktorman, M.S., L.Ac., is an experienced acupuncturist who obtained her Masters of Acupuncture from the Tri-State College of Acupuncture in New York City in 2001. During her studies, she focused on Chinese Herbology, a branch of Traditional Chinese Medicine (TCM) that utilizes herbs to complement acupuncture treatments. Marina is licensed in both New York (NY) and New Jersey (NJ) and holds a Diplomate of Acupuncture from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM), indicating her expertise in the field.
Why Pulse Acupuncture?
Experience
Marina Doktorman, L.Ac. has over 20 years of clinical experience.
RELAXATION
At Pulse Acupuncture, we aim to cultivate a spa-like environment.
Comfort
All of our needles are of the highest quality for painless insertion.
Patient Reviews in Brooklyn
Acupuncture for Constipation - FAQ
Is acupuncture safe for treating constipation?
Yes, acupuncture is generally considered safe when performed by a qualified practitioner. It is a minimally invasive therapy with a low risk of side effects. However, it’s essential to consult with a licensed acupuncturist and your healthcare provider before starting any new treatment.
How many acupuncture sessions are needed to see results?
The number of acupuncture sessions required can vary depending on the severity of the constipation and individual response to treatment. Many people notice improvements within a few sessions, but a typical course of treatment might involve weekly sessions for several weeks. Your acupuncturist will develop a personalized treatment plan based on your specific needs.
Can acupuncture be used alongside other treatments for constipation?
Yes, acupuncture can be used in conjunction with other treatments, such as dietary changes, herbal remedies, or medications. It’s important to discuss your complete treatment plan with your healthcare provider and acupuncturist to ensure a coordinated approach.
How can I find a qualified acupuncturist for treating constipation?
To find a qualified acupuncturist, look for licensed practitioners with certification from a recognized acupuncture board or association. You can also seek recommendations from your healthcare provider or read reviews from other patients.
Contact us
Acupuncture therapy at Pulse Acupuncture Practice, at Clifton, NJ and Williamsburg, Brooklyn, NYC offers unique combination of various cupuncture types for healing on all levels: emotional, spiritual and physical by integrating ancient wisdom of energy healing with modern acupuncture techniques.