Acupuncture for Tennis Elbow
Acupuncture for Tennis Elbow
What is Tennis Elbow?
Tennis elbow (lateral epicondylitis) is a type of repetitive strain injury that affects the tendons on the outside of the elbow. It often occurs in people who engage in activities that involve repetitive motions of the wrist and arm, such as playing tennis, painting, or even typing. The condition causes pain and tenderness on the outside of the elbow, which can sometimes spread to the forearm and wrist. This pain is usually worse when you grip an object or lift something with your palm facing down. In addition to pain, tennis elbow can cause weakness in the affected arm, making it difficult to perform everyday tasks. While the condition often improves with rest and physical therapy, acupuncture can provide an effective treatment option for managing the symptoms and speeding up recovery.
Despite its name, this condition can affect anyone who overuses their arm, not just tennis players. This condition can make it hard to do simple tasks like lifting objects, shaking hands, or even turning a doorknob. Many people turn to acupuncture as a treatment option for tennis elbow because it can help reduce pain and promote healing.
What Causes Tennis Elbow?
Tennis elbow causes are mostly because of overuse or repetitive stress on the muscles and tendons of the forearm. The repeated motions and stress can cause tiny tears in the tendons that attach to the lateral epicondyle, a bony bump on the outside of the elbow. Certain activities, like playing tennis or other racquet sports, can increase the risk of developing tennis elbow. However, it can also occur in people who perform repetitive tasks that involve the wrist and arm, such as using hand tools, typing, or cooking. Poor technique or improper equipment, such as a racket with a grip that is too large, can also be the cause of tennis elbow. Acupuncture for tennis elbow can be an effective way to relieve the pain and inflammation associated with tennis elbow by promoting blood flow and healing in the affected area.
Tennis Elbow Symptoms
The most common symptoms of tennis elbow is pain and tenderness on the outside of the elbow. This pain may radiate down the forearm and into the wrist. The pain often worsens with activities that involve lifting, gripping, or twisting the arm. Some people may also experience stiffness in the elbow joint, particularly in the morning. If left untreated, the pain and weakness associated with tennis elbow can worsen over time, making it increasingly difficult to use the affected arm. Acupuncture can help manage these symptoms by reducing inflammation and restoring strength to the affected muscles and tendons.
If you are concerned about tennis elbow, make an appointment with us!
Does Acupuncture Work for Tennis Elbow?
Acupuncture is a treatment method that has been used for thousands of years to manage pain and promote healing. For tennis elbow, acupuncture can be particularly effective because it helps to reduce inflammation, improve blood circulation, and relieve pain in the affected area. This can help to ease the tension in the muscles and tendons around the elbow, reducing pain. Studies have shown that acupuncture remedy for tennis elbow can be an effective treatment for tennis elbow, particularly when combined with other treatments such as physical therapy or exercises. Many people find relief from their symptoms after just a few sessions of acupuncture.
Acupuncture Points for Tennis Elbow
One of the best treatments for tennis elbow is acupuncture. There are several acupuncture points for tennis elbow that are commonly used to treat it. These points are located on the arm, hand, and sometimes the leg.
Some of the primary points used include:
- LI-10: on the forearm, near the elbow. This point relieves pain and inflammation in the elbow.
- LI-4: on the hand between the thumb and index finger. This point is known for its ability to relieve pain and reduce inflammation throughout the body.
- TB-5: on the forearm, helps to balance the flow of energy in the body.
- ST-36: on the leg, promotes healing and supports overall energy flow.
Each of these points is believed to help balance the flow of energy in the body and promote healing in the affected area. Acupuncturists may use a combination of these points to provide the most effective treatment for tennis elbow.
Try Acupuncture for Tennis Elbow Pain Relief at Pulse Acupuncture
If you are suffering from this issue, one effective treatment for tennis elbow is electroacupuncture. This technique combines traditional acupuncture with a mild electrical current that is passed through the needles to improve the therapeutic effects. Electroacupuncture can help to reduce inflammation, reduce pain, and make it heal faster in the affected area.
At Pulse Acupuncture, an acupuncture clinic, our experienced practitioner is dedicated to providing genuine and personalized care for each patient. We understand that every case of tennis elbow is unique and help find the cure for tennis elbow. At Pulse Acupuncture we use a combination of traditional acupuncture techniques, including electroacupuncture, to target the root causes of the condition.
In addition to acupuncture, we offer a range of complementary therapies to support the healing process. These may include cupping therapy, which helps to increase blood flow and reduce muscle tension, as well as specialized exercises designed to strengthen the muscles and tendons around the elbow. The practitioner may also recommend the use of Chinese herbs to further enhance recovery. These herbs are selected based on their ability to reduce inflammation, support circulation, and promote tissue repair, making them an excellent addition to the treatment plan.
By including different methods, Pulse Acupuncture provides a comprehensive approach to managing tennis elbow. Whether you are dealing with chronic pain or a recent injury, the combination of acupuncture, exercises for tennis elbow and Chinese herbs can help you find lasting tennis elbow relief and improve your quality of life.
Why Pulse Acupuncture?
Experience
Marina Doktorman, L.Ac. has over 20 years of clinical experience.
RELAXATION
At Pulse Acupuncture, we aim to cultivate a spa-like environment.
Comfort
All of our needles are of the highest quality for painless insertion.
Patient Reviews in Brooklyn
Acupuncture for Tennis Elbow - FAQ
Is acupuncture effective for treating Tennis Elbow?
Many patients find acupuncture to be effective in reducing pain and promoting healing for Tennis Elbow. While results can vary, acupuncture is often used as part of a comprehensive treatment plan that may include physical therapy and lifestyle changes.
Are there any side effects of acupuncture for Tennis Elbow?
Acupuncture is generally safe when performed by a trained professional. Side effects are rare but can include mild bruising, soreness at the needle sites, or slight fatigue. If you have concerns, discuss them with your acupuncturist.
What should I expect during an acupuncture session for Tennis Elbow?
During an acupuncture session, thin needles are inserted into specific points around the elbow and forearm. The procedure is generally painless and may be accompanied by a sensation of warmth or tingling. Sessions typically last between 30 to 60 minutes.
How do I find a qualified acupuncturist for Tennis Elbow?
Look for a licensed acupuncturist with experience treating musculoskeletal conditions. You can ask for recommendations from your healthcare provider or check professional associations for qualified practitioners in your area.
Contact us
Acupuncture therapy at Pulse Acupuncture Practice, at Clifton, NJ and Williamsburg, Brooklyn, NYC offers unique combination of various cupuncture types for healing on all levels: emotional, spiritual and physical by integrating ancient wisdom of energy healing with modern acupuncture techniques.